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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Zest4life/Low GL diet

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mumtosnchild · 04/03/2019 06:22

Has anyone done Zest4life or a low GL diet? Has it helped lose weight?

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