It's nice to have this bit of space to be able to do this sort of thing when we need to. Plus it helps me come to terms with doing the same things for myself!
I think katybumpe may think I was telling her off a bit when I told her not to call herself a heifer ... sorry, Katy
I just think that being so negative about yourself is self-perpetuating, and we need to boost ourselves and each other, rather than calling ourselves names - leave our negative comments at the door before we come in. We all acknowledge that we have to do something, we're all trying to do something about it, and that has to be a positive thing ...