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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Shakes

1 reply

Raven88 · 16/01/2019 09:33

I'm going on holiday in April and I was wondering if meal replacement shakes work and what results can I expect. I know they are a quick fix but I need to get back in to strict routine.

OP posts:
iloveredwine · 16/01/2019 22:07

I did exante last year and it did work but I couldn't stick to it for more than a week. I didn't like the products. tasted very salty and still have loads left.

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