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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
I know you can't spot reduce but I just want to loose my belly
5
seriouslylong · 11/01/2019 11:19
So I'm happy with my size and my body shape - I'm just not happy with the lack of tone on my belly! It looks like it doesn't even belong on my body 
I don't eat massive portions but I eat a lot of sweet stuff if I could loose half a stone off my belly would be ideal but I know it doesn't work that way!
I am thinking of trying low carbs not "no carbs" and just wanting to see if others have had success with this and loosing belly fat
Aprilshowerswontbelong · 11/01/2019 11:20
Weighted fitness hoola hoop!!
NC4Now · 11/01/2019 11:21
Planks and other ab exercises will help tone your middle.
missmouse101 · 11/01/2019 11:23
I guess you mean lose not loose, as that would mean setting it free?? (But how I'd love to do that!! 
)
YeOldeNameChange · 11/01/2019 11:43
I always find stomach the hardest but defo try low carb. I cut out bread/pasta/rice/sugar entirely and would also severely limit potatoes/sweet potatoes/squash. It has really helped. You might be an apple shape like me? Decent legs and bum-all fat goes to the stomach.
babysharkah · 11/01/2019 12:31
Lose.
But yes core exercises, plank, v sits, Russian twists etc. You can't spot reduce but they'll help with the muscle underneath.
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