Ll/CD/LT - starting monday (hopefully) what to expect and can u (do you) exercise?

[Dabbles]

thats it really, have trawelled through the threads, but would like to know, how long ppl hav ebeen on it and how much they have lost, and did u exercise at all?

am startign Lipotrim on monday, cos its cheaper than cd and ll

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Hi Dabbles

I did CD for 11 weeks (from end of Dec just gone) and lost 52lbs - am now a CDC in Dublin, Ireland and am loving it!! Keeps me on the straight and narrow and super to see all my clients losing weight so well and being delighted with themselves.

I used to exercise (spinning in the gym) 3 times a week

I did LT for 4 weeks but then got sick of the lack of choice so moved onto CD ..

Good luck with the Lipo - let us know how you go

wow - nealry 4 stone! wow!

Thanks .. I'm not going to say it was easy, coz it wasn't but oh boy do I feel good now!!! I'm on top of the world!!

How are you doing?

well.. am drinking beer and have ordered a pizza! going to see pharmacist today...
tbh i feel very liberated abotu the thoguth of not having to 'eat' till xmas... am sick of food and all the psychological torment that goes with it..

Do you mean going to see pharmacist tomorrow?? Is it Lipotrim you are going to do? Have you done it before? I managed it for 4 weeks before I got fed up of the shakes and switched to Cambridge which I found much easier!!

yes i went today, the flavours are a bit, well limited...
had choc shake for brekkie - yummy
make choc 'mousse' for lunch.. not so yummy

had chicken soup for dinner - yuckidy yuck!

have drank ton s of water adn 3 cups of black tea...

cambridge costs more. so will see how i go on this

how much did u lose in the four weeks?

never doen it before!

Lost 26lbs in the first 4 weeks of Lipo, then switched to Cambridge and lost another 26 in the next 7 weeks