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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Has anyone tried the Lotte Berke exercise regime

1 reply

dizzydo · 15/06/2007 11:06

Red Mag for June have a big section on losing weight and firming up your body. Someone trialled this and said it was great. Just wonder if anyone else had any thoughts. Need to do something!!

OP posts:
MarsLady · 15/06/2007 23:43

I don't think I've ever heard of this! Sorry!

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