slimming world slimmers help please

[helsi]

Hi'yall,
I have been doing slimming world since March 04 and have lost a total of 1 stone 10lbs. I want to lose a total of 3 but am really struggling with the last 4 lbs to get my 2 stone. I usually stick to mainly green days with just one red on a Sunday. However, this week I am going for the Gold choice (alternating between the two each day). has anyone else struggled with a few lbs here and there? What did you do to get your losses moving again?

I can't answer your question I'm afraid but really just wanted to say WELL DONE for the weight loss you already achieved - that's brilliant :)

Well done helsi. I always found a big change could shift weight loss. So by changing to more red days this week you should notice a difference. I tend to do more red days than green as seem to lose more on red. But that is just a personal thing. I know lots of people who have lost loads on green only.

Good luck - let us know how you get on this week.

oh, and just a thought, are you drinking loads of water. helps to fill you up and aids digestion etc etc.