Help need to lose 150lbs!!!!

[mrsdarcey78]

Hi I recently turned 40 and I need to lose over 150lbs :( I have ehlers danlos and fibromyalgia and a under active thyroid. I find it very painful to exercise. I have tried every diet under the sun and then some. I can't even lose half a stone. My thyroid has not come back as normal since diagnosis in 2004. I have Hashimoto disease as well now. I can't swim so can't do that either sadly. Any help or support really much appreciated thank you x

I don’t know much about your conditions but I recently watched forks over knives on Netflix and I browsed the site and there was someone who claims he had success with a plant based diet.
Obviously, I’m no expert and not suggesting anything except it might make some interesting or inspiring reading and viewing?
www.forksoverknives.com/sick-and-disabled-to-healthy-on-a-plant-based-diet/#gs.YiCSnEI

You'd be welcome to join us on the Anyone looking to lose 100lbs plus thread. It's been going for over eighteen months and we're in it for the long haul. People are using a variety of methods and some are exercising and some are not. You don't have to read the past threads to join in though there is some great advice in them. Good luck with whatever you decide!