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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I have lost more than 5kg since May

4 replies

QueenAravisOfArchenland · 29/08/2018 08:22

Now less than 1kg to go to my target after having DC2 six months ago. Woo!

No other real point to this post and I know the numbers involved are small to many, but it's the first time I've lost weight in a targeted way and I'm really chuffed.

OP posts:
AntiHop · 29/08/2018 08:23

Well done!

DramaAlpaca · 29/08/2018 08:27

Well done you!

tostartpressanykey · 29/08/2018 08:34

Well done! I'd love to lose 5kg. What did you change to lose it?

Original poster
QueenAravisOfArchenland · 29/08/2018 08:37

Nothing exciting, I'm afraid. Cut down/cut out snacks and ate more slowly and mindfully at meals. I really found that I was often scarfing down a meal while barely tasting it and if I took the time to take smaller bites and savour it I rarely finished my plate. I also did Buggyfit and I walk a lot, although I even found that challenging this punishingly hot summer.

OP posts:
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