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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Back from holiday!

3 replies

HatBox · 19/08/2018 09:18

I am just home from a long and wonderful holiday. I have gained some of my newly lost weight back but not massive amounts - yet!
Any tips for getting my head back in the game and losing my holiday gain (plus a few more pounds) before it gets out of hand ?
Thanks x

OP posts:
Original poster
HatBox · 19/08/2018 18:37

bump

OP posts:
OohOohMrPeevly · 19/08/2018 21:04

Low carb - it works.

Original poster
HatBox · 20/08/2018 08:25

Thanks OohOoh.
I'm sure that you are right. The damage was done by too much rice and beer so low carb is a sensible approach. Now I need to persuade my head that I am not on holiday anymore!

OP posts:
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