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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Can you go into Ketosis on slimfast?

2 replies

KetoMyHeart · 17/08/2018 12:44

I have done slim&save/exante before but haven't got the cash for them right now.

If I do nothing but slimfast will I get Tue same results?

OP posts:
LightningB · 18/08/2018 16:46

I think Slimfast has too high a carb/ sugar content for ketosis to work.

Exante has 42 for £35 at the moment, could your budget stretch to this? Then you could do 2 packs a day and maybe some bacon and eggs for dinner (so LCHF) this would work out at maybe £15 per week food costs which I don't think its too deadly. Good luck on your weight loss Smile

TerryTucker · 21/08/2018 00:00

Possibly. So you have your liver glycogen tank/food in your stomach tank/fat store tank. If you constantly eat in a calorie deficit at times you will run out of liver glycogen and burn fat but other times when you've just eaten you'll burn that food for energy 🤔

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