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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Any tips for boosting energy??

0 replies

Gemi33 · 12/08/2018 11:47

Hi all

I have an underactive thyroid and anaemia and feel constantly shattered (although I am on treatment for both). When I'm tired I tend to struggle to eat as healthily so it does effect my weight - does any one have any tips for boosting energy? Are there any supplements people have found helpful?

Thanks

xx

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