Hi
Does anyone know where I can watch ITV Fast Fix programme about VLCDs. I missed it originally and can’t seem to find it. Have several stone to lose and think this will be a good way to start. I was successful a few years back on Cambridge diet but sadly put it back on due to family stress and emotional eating.
I would like to watch it to get best advice for success and maintenance. I managed the willpower during but it was the after when things got tough and I became unwell that was the problem.
Also where do people think is the best place to buy shakes etc?
Thanks