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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

6 months today till I'm 40

28 replies

Countdownto40 · 11/07/2018 12:34

...And I would like to look FABULOUS!!

I have been yo-yoing dieting for years. Tried every diet under the sun. Hate exercise but force myself to do it occasionally. I haven't worn anything fitted in years.

Well no more messing. I am 40 exactly six months today so Operation FAB@40 has begun!

I had eggs for breakfast and have resisted a mid-morning snack. Now about to have chicken salad for lunch.

Follow my journey - and join in if you like!

OP posts:
Notepad · 31/07/2018 11:42

I started at the gym a few months ago and it's going well! It's the getting into the routine which is the hard part.

When I started I was looking at beginner guides to see what I could do and came across this article which has really helped over the past few months!

Hope it helps you like it did me!! Smile

healthnotepad.com/beginners-guide-to-fitness/

Original poster
Countdownto40 · 01/08/2018 17:30

Quick update - half a pound off so down to 11 stone 1.5!

Want to get into the 10s next week!

OP posts:
Original poster
Countdownto40 · 03/08/2018 14:04

Weds and Thurs weren't great but I have turned it around today! Determined to have a good food weekend!

How is everyone else getting on?

OP posts:
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