Slimming World Red / Green days which do you prefer???!!

[rhysmiamum]

Just wondering.....I do mostly green days as I find them easier and tend to eat more pasta / potato stuff anyway. Although I have heard that on red days you can lose more? Does it make a difference??

Cheers

I think you would lose more from red days as you would be eating mostly protein and a lot less carbs. Thats maybe why the weight loss is more. I find green days easier but in saying that i only lost a blooming pound last week which i was totally angry about and i think its because i ate pasta a couple of times.

I prefer green days, I love pasta and rice so they suit me better. I lost 4lb on SW last week but have given up on it now!
I'm going to give WW a try as I hear its much easier.