30 days until my holiday. 1 stone 13.5lb down but need a boost. No carb??

[PlaymobilPirate]

I've been at Slimming World for a while and have dropped some weight. I want a boost though. Has anyone dropped carbs for a month?

Is it doable??

I want to know fastest way to drop as much within 3 weeks. Best crash diet?

Maybe try sugar free. I lost 5 pounds in two weeks when I started dieting that way.

Yes I think low carb could be an effective way of shifting a few pounds quickly, as long as you're disciplined. Nowadays it's not nearly as hard as people think it is.

Atkins low carb induction is very powerful.

I typically eat eggs with cheese for breakfast
Tuna salad with mayo and half an avo for lunch
Chicken or fish with broccoli or more salad for dinner
Snack on cheese, halloumi, cheddar, edam

Thats my breakfast. 3 egg omelette few cherry toms (higher carb tho) and avocado. A cheese slice on the top as couldnt bother grating.

www.jaduncan.com/2006/04/how-i-lost-stone-in-week.html?m=1

I haven't tried it but read it on here. Not sure if it stays off though?