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30 days
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im2fat · 01/07/2018 22:55

Has anyone got any tips to boost my weight loss and fitness?
I've got 30days until an event were I will be part of a group. I will need to dance around and be energetic.

Thing is I've put on approx 3 stone since I last did this kind of thing. When I planned it I thought I had loads of time to get fitter but the time has passed quickly and life has got in the way.

I'm not unrealistic I'm know going to loose 3 stone and get really fit in 4 weeks but have you got any tips to help me make the most of the time I have left to get ready for this?

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anotherangel2 · 02/07/2018 13:15

30 day shred?

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everycowandagain · 02/07/2018 14:23

Chloe Madeley's 4 week body blitz is great!

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