Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
im2fat · 01/07/2018 22:55
Has anyone got any tips to boost my weight loss and fitness?
I've got 30days until an event were I will be part of a group. I will need to dance around and be energetic.
Thing is I've put on approx 3 stone since I last did this kind of thing. When I planned it I thought I had loads of time to get fitter but the time has passed quickly and life has got in the way.
I'm not unrealistic I'm know going to loose 3 stone and get really fit in 4 weeks but have you got any tips to help me make the most of the time I have left to get ready for this?
anotherangel2 · 02/07/2018 13:15
30 day shred?
everycowandagain · 02/07/2018 14:23
Chloe Madeley's 4 week body blitz is great!
To comment on this thread you need to create a Mumsnet account.