Healthy lifestyle accountability thread

[rainbowfudgee]

None of my clothes fit. I feel crappy. Stomach looks awful.

So today is day 1 of proper healthy living.

I will write a food diary and report back on exercise. Please join me so we can help each other!

Day 1 breakfast:
1 x Weetabix
Handful of blueberries
Cup of tea

I'm going to the gym this afternoon. ( It is air conditioned )

Hi all

Nearly another week done. I've mostly stuck to the plan and I'm feeling OK. Had a climb on the scales yesterday and it looks good, but will see what Monday morning brings.

1.1kg off

Well done MrsJonesAndMe

Thanks user how are you doing?