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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

What exercise is good for a slim but saggy bum?!

1 reply

Fagin99 · 29/06/2018 15:02

Hi Ladies,

Please can someone recommend what exercise is good to remedy a slim but saggy bum??? I really need some help!

I've avoided the gym for years as, quite frankly, I do find it a little boring and prefer to keep fit through activity exercise/classes if that makes sense. I'm naturally interested in yoga, pilates, dancing and horse riding (not that I've done it properly for years - hence the a*se).
Are any of these good for it?

Has anyone had any good results with anything in particular? If it has to be the gym then so be it...

Cheers!

OP posts:
NotARegularPenguin · 29/06/2018 15:04

Squats, ideally with a weight
Weighted glute bridge
Lunges, ideally with weights

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