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Slimming world first week/weigh in advice
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nothingworksforme · 25/06/2018 11:53

Hi there,

Just looking for some advice really, I started SW a week ago tomorrow. Before I went to group for the first time to join up I weighed myself in the morning before food, just so I could get an idea of what my starting weight was (10st0.5), as it happens I didnt manage to get weighed in the morning session at SW and then had to go back in the evening and get weighed then, I had been eating all day etc and according to their scales I weighed 3lbs over what I did in morning on mine (10st.3.5). It was my first weigh in today (a day early) and again before I went for my weigh in at SW I weighed myself on my scales (which are accurate) in the morning before food and I weighed 10st0.5, then got to weigh in at SW and I weighed myself there and I weighed (10st.0.5), they say I have lost 3lbs but in my head and by my own weigh ins I havent actually lost anything? Just wondering what everyone else thinks and whether everyone else has also lost nothing at all in the first week?

Just for info I have completely stuck to the EE diet and no slips ups also kept between 5-15 syns a day, so not quite sure what is going wrong : /

Sorry for the lonwinded message but I just feel a bit down about it.

Thanks

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3stonedown · 25/06/2018 13:24

Hi, I am afraid I know very little about slimming world so not sure if anything is going "wrong" but I would view that as staying the same too. It's quite normal to gain 3lb throughout the day so I always weigh first thing in the morning. Please don't get down about it, I'm sure someone who knowing a lot about SW will be along soon but there are many other factors to take in e.g where you are in your cycle, how much you have to lose etc.

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Ginger1982 · 25/06/2018 13:35

I do SW (well try to) and I think you need to go by their scales as they will be the most accurate.

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nothingworksforme · 25/06/2018 13:38

Thanks for your replies, I am 2 weeks after my TOTM at the mo, so not sure if it is that. I have 2 stone to lose Im 5ft 1 1/2 so 10 stone shows on me! I have literally tried every diet going and this is my last resort! Hoping next weeks weigh in will be better!

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LizB62A · 25/06/2018 13:57

I'd just go by the SW scales and try to weigh in at the same time of day each week.
I go to SW and our consultant prefers us not to weigh ourselves at home as all scales vary
Good luck - hopefully you'll see a good result at your next weigh in Smile

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nothingworksforme · 25/06/2018 14:20

Thank you :) here's hoping!

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