Hi there, is anyone Dukaning at the moment? There have been several very active posts in the past, with lots of people losing weight very successfully on Dukan.
I’ve lost 16.5 pounds since Christmas. It took 4 months to lose the first half stone with Slimming World and calorie counting, and one month to lose the second half stone with Dukan! I’m one pound off my target weight now. 😀😀. This diet is very strict but that kind of makes it easier - it’s definitely the best diet I’ve ever done, the weight just falls off.
It would be great if anyone else is on Dukan for support and sharing!