I’ve completely lost it

[DrMidgeryMargery]

I’m so annoyed.

I’d been doing really well - been losing weight since January and was 2st 11 down by the beginning of May. Then I went on holiday and it all went out the window and I haven’t been able to get back on it. I don’t know why. I’ve lost all restraint. I wrongfully thought I’d be able to snap back into it when I got home but I just can’t.

Just a moan really. Has anyone got any advice for getting back into the groove? I’ve probably put half a stone back on in about six weeks and I don’t want to end up back where I started.

Have a fast day. That sometimes help to reset and get back into healthy eating.

Oh that’s an interesting idea, thanks DayKay. I might give that a go.

You need something to look forward to. Oh and a new outfit to look nice in. I’d lost my way a bit and I’m not looking my best atm but I’ve just planned dh’s 40th and bought a lovely red Lipsy bodycon dress to wear so that my motivation!

I was coming on here expecting to read that you’d reached your target weight by the title of your post! So, well done on your weight loss achievements to date. Take a breath, refocus and continue to move forward.
I now must take heed of my own advice.........
‘Tis a mere blip.