LARDY LADIES 22nd May

[Furball]

I really must knuckle down with this losing weight malarky...........anyway another week girls.

yoohoo!

Well for the first time since joining this thread, I have to report a gain. Two pounds on this week

Hope everyone is do better.

My plateau stretches into the distance, without a dip that I can see....any virtue in the week is ALWAYS cancelled out by cake somewhere else. Same again for me.

I am back to 14 stone again this morning. GRRRRRR

I am down to 12st 3 this week. Really pleased but am slowly slipping back into old ways! Need to stop or i will be gaining again.

Are you on the Paul Mckenna Tortoise?

I am suppose to be BananaKnickers. But i am not doing very well with it. I just can't leave food on my plate.

I am not doing to bad on it. have started again today because I slipped into bed ways again. If I have something nice I just think sod it and want to eat it quick . I am gonna try harder this week. I have now got all the cds including the emotional eating cd which I have just started using so I will see how I go now.

bad ways that should say

I didn't realise there were more cds. i only have the one book and cd. is it worth getting others? i think i should try the bit to stop me eating chocolate for good! Its my biggest weakness. Plus boredum in the evenings!

I saw them on e bay and got them with my birthday money. £42 there is an emotional eating, take more excersise, another I can make you slim and a craving buster one. Really wanted the craving buster one as I just can't do it from the book. You get a journal with it too. I have never seen them on sale in the shops though

I guess i will just have to try harder with the one i have! I am tempted to try eating with a blindfold on to see if i can notice a full feeling better. i have seen him do that on GMTV before.

6lb off for me this week

12 stone exactly

Have worked hard this week, agree though that I am slipping back to my old ways

Well done Jambuttie. Thats a great loss.
It is sooo hard to keep it up isn't it?

Wow Jambuttie!! That's great! Well done.

I'm 12st 5lbs again so no gain and no loss. That's cool. I'm sure I'll get there in the end.

fantastic jambuttie!what a boost.

10 3 for me this week. i am working at home this weeka nd yesterday i ate some rollo's and mistrals athat someone had bought for dd. this maintenence lark is as hard as losing it!

hope i keep it off this week though

charts on it's way

latest thread Here