Devastated

[nina19877]

I went to weigh myself today for the first time in a long time, i knew i'd put weight on since having my ds (2yo) but didnt realise how much. 2stone! I am now 12 stone id be happy just to lose a stone. I know how to lose weight but dont have the will power to do it. Seeing the number in the scales will hopefully give me the kick up the a** i need. Im 5.4 so i appear a lot larger than i am. I know i have to cut down (loads) but just wanted peoples opinions on Best and easiest diets to stick to please?

16:8. Have your first meal after 10am and last before 6pm and try to avoid starchy food.

My Fitness Pal.

Thank you

Weight Watchers app worked for me. So far I've lost 24lbs.

Good luck!!

Wow! Well done ill go have a look. Thank you.

Thanks @nina19877 I did become a bit obsessed with how many points things were worth, but it was do-able. I ate a lot more fruit to fill me up and switched lattes (and they'd been skinny ones) for Americanos. Soups were also my friends over winter!

Can i ask how long it took you to lose the weight? I have a christening in just under 6 weeks and would love to lose a stone by then.

I think I lost about 3/4 of a stone in the first couple of months. But I wasn't being strict about every single meal.