Low fat vegetarian recipes? And weight loss

[Polyannah]

Have decided to go veggie. Am an animal lover and always felt the guilt plus on my weightless journey it cuts out a lot of my temptations. Burgers, kebabs, fry ups etc

So last week has gone brilliantly.

Gone from barely eating veg/fruit to definitely getting my 5 a day +

Anyone got any nice veggie recipes for me?

www.delishknowledge.com/slow-cooker-vegan-saag-paneer/

www.jamieoliver.com/recipes/vegetables-recipes/sweet-potato-white-bean-chilli/

www.tinnedtomatoes.com/2013/10/spinach-and-coconut-dal.html?m=1

www.eattherightstuff.com/blog/2009/2/1/white-chilli.html

These are some of my favourites.

Ooh thankyou. They look yummy

Firstly - well done! The animals thank you.

Buy The Middle Eastern Vegetarian Cookbook - I have so many cookbooks and it’s far and away the best one.

Pinterest is your friend though, make a board for veggie recipes and then go hunting.

A great easy veggie lunch\supper is to very gently fry in olive oil and a little water with the top on the pan. Chopped small onion and garlic then mushrooms , and or peas, celery, grated carrot etc. (veg. that you like!) herbs, dried and fresh (the ones you like). Then toast a piece of spelt or rye bread. and have the softened veggies on the toast. You could spread it with pnut butter and or marmite if you like. I had this with a spoonful of plain tofu yoghurt.

This is great because it could be different every day.

Oh I like the Hugh FW Veg Every Day book, it's got good ideas!