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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

slimming world

9 replies

Tash34 · 16/05/2007 13:38

Hi, I'm new to all this. I have just joined SW and I am a chocoholic!!! I have been good but I so miss my chocolate, 2 fingered kitkat just isn't enough! I heard about these Roche things that are made with ryvita - has anybody got the receipe??
Thanks, :-)

OP posts:
LieselVentouse · 16/05/2007 14:21

Dont know about that but I was at slimming world a you can use Cadburys options (you know the hot chocoltae stuff) I used to do all sorts with that. I got fat free ice cream and mixed it with a cadburys option I also sprinkled a cadburys option on my Special K

3xamum · 16/05/2007 14:27

Chocolate muillerlights helped me with my choc cravings on SW.

Pixel · 16/05/2007 23:27

I think the roche things are made with crushed ryvita and nutella. I'm not sure what syns they are though.

izzysmom69 · 17/05/2007 09:07

I have 2 different recipes for the Ferrero Rocer.

  1. Low syn Ferrero Rocer
Crush 9 ryvita multigrain (2 syns each) and soften 7 level tbsps nutella chocolate spread (4 syns each per level tbs) in the microwave. Mix with crushed ryvita. Chill after putting in 30 mini cases. Each of them will cost 1 1/2 syns.
  1. SW Ferrero Rocer
Crumble 5 scan bran (the bars you buy at the meetings) into 1 1/2 tbsp Nutella. Mix well and divide into 24 balls. 1 1/2 syns each

You could try this microwave chocolate cake, also.

1 tbsp of golden syrup = 2 syns
28g cocoa powder = 4 1/2 syns
3 eggs
15g sweetener
5 scan bars = 1 healthy extra (B choice)

Soak scan in small amount of boiling water until soft, meanwhile mix the remaining ingredients and cook in microwave for 4-5 minutes.

For the cake to qualify as a B choice and 4 1/2 syns, the whole cake must be eaten by you and in one day! What a tough life!

Original poster
Tash34 · 17/05/2007 13:40

Brilliant. Thanks for that!! I will go and buy some Muller Light - choc and also make some roche things. Really struffling at the moment as I'm bored with diet. also I was weighed yesterday and didn't lose an ounze!

OP posts:
izzysmom69 · 17/05/2007 17:12

You're welcome, tash.

Original poster
Tash34 · 18/05/2007 12:42

Ha ha. Yesterday I was going to make the ferro things and in the end I just scoped the nutella out the jar!!! MMm, nice!

OP posts:
huffpuff · 18/05/2007 17:47

put a curly wurly in the fridge and then when its hard break it up into bits and pick at it!

6 syns i think

izzysmom69 · 18/05/2007 17:50

Tash, how funny!

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