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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I need tips to climb back on the wagon after a severe fall

1 reply

BoringUsername444 · 24/04/2018 19:27

I was doing brilliantly with my new healthy eating lifestyle.

Then i fell head first off the wagon and have binged binged and more binged on cake and chocolate.

I have to get back on NOW!!! (Well, in the morning hey?)

Please give me tips, stories, a kick up the flipping arse.

OP posts:
Birdsgottafly · 26/04/2018 20:04

I take my clothes off and look in the mirror. Make sure you turn side wards.

Then I look at clothes I want, Read fitness stuff and ask myself am I living the life I want.

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