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Weight variation in the day??
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Pipsqueak11 · 22/04/2018 23:39

Random question really- I usually weigh myself once a week but I have noticed a big variation depending on the time of day so for a few days now I have weighed myself first thing and last thing . I weigh about 4-6 lbs more at night than in the morning. Is this normal? It's much more than I would expect ?

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Belindabelle · 23/04/2018 10:34

Totally normal. The best time to weigh is first thing in the morning after you have been to the toilet and before you have consumed any food or drink.
Also best to weigh in the nude.

Everything you eat and drink during the day has a weight to it. Those cups of tea, glasses of water, veg.

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QuinionsRainbow · 23/04/2018 16:15

I weigh about 4-6 lbs more at night than in the morning. Is this normal? It's much more than I would expect ?

Snap!

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Pipsqueak11 · 25/04/2018 13:43

Thanks all - glad it's normal!! Just seemed such a big variation .

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