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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Exercise bike
1
whythefuss · 14/04/2018 19:47
Planning to buy an exercise bike to use at home, popping on to it any spare moment.
Advice on whether it's worth it and what kind of workouts to do on it please? Also, is it worth getting a spinning bike?
Thanks
BrownTurkey · 14/04/2018 19:54
I think spin bikes give a better workout, but unfortunately the home ones are rarely as good as the gym ones. There are lots of spin workouts on YouTube.
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