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Original poster

Help with evening eating!

1 reply

Galwaygirl · 07/04/2018 18:25

Can anyone advise please, am good all day when it comes to eating, when 7 pm comes its sweets, biscuits and crisps and I can't seem to stop, no satisfaction, just eating for the sake of eating, then feel miserable, Thanks in advance

OP posts:
73kittycat73 · 11/04/2018 21:25

Not following my own advice here - but, could you not have them in the house to begin with? Or if you have children, buy only for them so you'd feel guilty pinching their snacks?! Good luck.

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