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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Is today salvageable?
5

Decanter · 27/03/2018 16:25

It started off well....

Porridge
Chicken salad
Oatie biscuit
Crisps 90kcal
Tomato soup
6 crackers
2 alpen lights
3 matchmakers

That would be my whack (hopefully)...

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NotUmbongoUnchained · 27/03/2018 16:27

Do a workout this evening?

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Decanter · 27/03/2018 16:36

I can’t I have to be somewhere. I have done over 10,000 steps though Hmm It’s just a mindset thing...I’m more likely to persevere if I think it wasn’t a horrific day Blush

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NotUmbongoUnchained · 27/03/2018 16:43

I think you’ve done 10,000 steps you should be ok! I’ve only done 8000 today and it’s registered as burning around 200 calories.

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MamaTT · 27/03/2018 21:06

I don't think that's too bad actually. You're fine.

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Decanter · 27/03/2018 21:53

Hope so! Thanks Smile

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