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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Is today salvageable?
5
Decanter · 27/03/2018 16:25
It started off well....
Porridge
Chicken salad
Oatie biscuit
Crisps 90kcal
Tomato soup
6 crackers
2 alpen lights
3 matchmakers
That would be my whack (hopefully)...
NotUmbongoUnchained · 27/03/2018 16:27
Do a workout this evening?
Decanter · 27/03/2018 16:36
I can’t I have to be somewhere. I have done over 10,000 steps though 
It’s just a mindset thing...I’m more likely to persevere if I think it wasn’t a horrific day 
NotUmbongoUnchained · 27/03/2018 16:43
I think you’ve done 10,000 steps you should be ok! I’ve only done 8000 today and it’s registered as burning around 200 calories.
MamaTT · 27/03/2018 21:06
I don't think that's too bad actually. You're fine.
Decanter · 27/03/2018 21:53
Hope so! Thanks 
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