Effect of alcohol after clean eating

[MariaWaria]

I've been eating for the past 3 weeks in a way that could be described as clean eating.

Last night I had about half a glaas of wine and almost immediately developed a slight headache. The headache didn't subside and was still with me, in a worsened form, this morning. Was sick a few times (sorry TMI) and have felt weak all day.

Hadn't actually felt any different from eating clean - no change in energy, mood, weight, but pretty sure this reaction to alcohol must be linked. Thoughts?

If you were low carbing you can get this due to having glycogen depletion in your liver

Haven't been low carbing but interesting what you say cardoon.

Just feel as though my much cleaner insides have rejected alcohol which doesn't seem bad thing now I'm feeling a little better.