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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How much weight can I loose in two weeks?!

3 replies

MarkBorrigan · 06/03/2018 16:31

Oh dear. I have suddenly realised that I'm vair vair fat. And I have a dress fitting and an engagement shoot I know, wanky, but it's free the weekend after next. I'm getting married in September, for which I want to loose 2 stone minimum. But in the short term, how much can I crash off in 2 weeks? Help me, o' wise weight loss gurus! I'm fully committed to eating apples, lemon water, etc. All the usual shit, but please don't say cabbage soup Grin
Don't tell me off - I know. After this two weeks I shall be doing it sensibly. Thank you!

OP posts:
Babyg1995 · 06/03/2018 19:45

I done celebrity slim for two weeks lost a stone look it up online it's quite restrictive but worth it I'm eating normal but healthy now and haven't gained so I'm pleased I can mentain the weight loss .

ShortandAnnoying · 06/03/2018 19:54

If you haven't been dieting at all you can lose a lot in the first 2 weeks a lot of it will be water weight but you will look a little slimmer. I'd say you would lose 10-14lbs if you are very strict. I'd do 800 cals a day low carb food e.g. meat and lower carb veggies. Stick to 2 meals a day it makes it easier to have a reasonable size meal.
After your 2 weeks go onto a normal low carb diet and you will have given yourself a kick start.

MarkBorrigan · 06/03/2018 20:28

Thank you both! I've signed up to this app called Nutracheck where you count calories, it's given me a target of 1400 a day, but that seems a lot? I've had 1020 so far, but I might have a hartleys jelly pot in a minute. I think I'll aim for 1200, or will I not loose on that?

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