A plan I can follow

[iamlosingweight]

Can anyone recommend a diet plan that I can follow with meals and recipes and shopping lists? I think it would be great to have something I can just follow for a while. There are personalised ones like a 90 day plan from Joe Wicks - and that's £126.00. Or on offer @ £97.00 Then there's the Yan Plan and that's 10 weeks for £350 plus a £45 consultation. Or there's the journal approach without a personalisation like The Diet Groove. That's £29.00. Has anyone tried any of them?

I think the body coach mr Wicks as he’s the only one on your list that I’ve heard of. Yan plan for that money does it include training sessions or so many meals already prepared for you?

I think it has phone calls...

Go with Joe Wicks don’t know if you’ve got Instagram but the a lady called coxang on there that’s lost 54kg by doing the body coaches program. She used to weigh 19stone at her biggest

Thanks, Strong