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Does SlimFast actually DO anything?
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tactum · 23/02/2018 08:00

as in, does the product itself do anything to help you lose weight or is it just a calorie management tool? Not quite sure how to explain it better!
If it just restricts calories by replacing 2 meals with the drinks then surely its no more use than a calories controlled diet?
Apologies for stating the bleeding obvious (if indeed I have!)

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Marcine · 23/02/2018 08:01

It's just calorie restriction, but contains vitamins.

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2cats2many · 23/02/2018 08:03

It is high in protein too so keeps you fuller longer.

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Trialsmum · 23/02/2018 21:30

It just helps you restrict calories, there’s no magical weight loss ingredient (although my dh seems to this there is 🙄). It’s really high in sugar too so, particularly at breaskfast time you can actually consume less calories by eating a normal breakfast!

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