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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Does SlimFast actually DO anything?

3 replies

tactum · 23/02/2018 08:00

as in, does the product itself do anything to help you lose weight or is it just a calorie management tool? Not quite sure how to explain it better!
If it just restricts calories by replacing 2 meals with the drinks then surely its no more use than a calories controlled diet?
Apologies for stating the bleeding obvious (if indeed I have!)

OP posts:
Marcine · 23/02/2018 08:01

It's just calorie restriction, but contains vitamins.

2cats2many · 23/02/2018 08:03

It is high in protein too so keeps you fuller longer.

Trialsmum · 23/02/2018 21:30

It just helps you restrict calories, there’s no magical weight loss ingredient (although my dh seems to this there is 🙄). It’s really high in sugar too so, particularly at breaskfast time you can actually consume less calories by eating a normal breakfast!

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