I am massive. Really fat. Size 26. Even anonymously I can't bear to type my weight.
And today I did a HIIT class. I did it even though I could hear my fat overhanging belly slapping against my body during the shuttle runs. And I did sit ups and planks and push ups. All of it even though everyone else was faster and stronger and better than me.
And I got told I was doing great and I think she (instructor) meant it. And I also plucked up the courage beforehand to talk to a stranger who was lovely and offered to be my partner in the class and was also encouraging me throughout.
So I feel really proud of myself and not a little bit emotional and I wanted to share it with you (am a regular poster under a nc for this).
to everyone who knows these feelings.