In both senses. I want to fitten up and lose a stone. I have zero time in the morning to make cooked in anyway breakfasts and I don't like any fruit so smoothies aren't going to work, or yogurt. I'm always hungry and love carbs.
I'm a single mum of a young daughter so I can't leave the house for more than 10-15 mins in the evening so joining a gym is out and I work full time!!
Is it impossible?
Feels like a lost cause. 😩