Can someone who is doing SW please tell me what they're having for their evening meals this week?!

[huffpuff]

cos i need some inspiration!

TIA X

Been doing SW for 4 weeks but finding menus tough, I have been living on chicken & salad, salmon & roast veg (peppers, cougettes, tomatoes and onions). Lots of rice salad (chopped up Quorn Sausage, peppers, cucumber, baby sweetcorn and some Kraft fat free thousand island dressing) I havn't bought any of the recipe books but I think it is time too

Some of my faves are:-

Green Days
Lots of Quorn sausages, pasta, boiled egg and light salad cream.
Vegetable Jambalaya (recipe on SW thread somewhere)
Smash Pizza
Slimming World Chips, baked beans and a fried egg.

Original Day
The biggest piece of steak I can find, jacket potato and mixed salad
Bacon, egg, mushrooms.
King prawns with salad and/or jacket potato.

Yum!!!

thanks guys - like the steak idea!

green day, spag bol with mince as healthy extra!

if you have a rummage in the MN archives there are quite a few SW threads with loads of different ideas and recipes.

green day

veg fried rice with griddled chicken
mushroom tagliatelle and salad
egg beans mushrooms and chips
roast chicken
chicken curry and rice

red day

mince and potatoes
h/m burgers, pot wedges and salad
suasage pasta

As you can see I always use a HEB for my evening meal - find it easier to make a nicer meal that way.