Want to buy some slimming world stuff of ebay but what to buy ???

[NuttyMuffins]

I can't join a class as they are all of an evening, and I can't afford the online one they do.

So what items of theirs do i need to be able to follow the diet ?? I searched on ebay but there is loads of stuff.

Ive just started it, want me to give you all the info by email that I do?

you need a food directory or the one they do for the place you do your shopping.
it lists all the items that the shop sells and how many syns it contains.

other than that all you need is the book you get when you join which outlines the basics of food optimizing.

I've got some food diary sheets, plus loads of recipe ideas if that's any use. They are mainly green plan (veggie/pasta) based but very tasty!

oooh, I wouldnt mind some inspiration for recipes also mumbojumbo!!

Nutty- I dont mind sending you stuff by email for you follow. i started last wednesday.

Ohhhh yep please emma, you have my email addy don't you ?

Let emma have the recipies mumbojumbo, then she can pass the tried and tested ones on to me LOL

have sent you an email. x