Weight loss app - gastric band hypnosis?

[athingthateveryoneneeds]

Has anyone tried this? I'm interested to learn more. Which app(s) the best?

I have 3 stone to lose before I'm in the upper end of healthy BMI and feel like I need more help getting there. I obsess over eating, binge, and then obsess again. :(

I am fascinated by recent stories in the press detailing huge weight loss using these apps. I actually found a FB group and stalked it for a few months out of interest to see if people in real life actually do lose weight this way!

Turns out, yes they do. But they also dont tend to eat for hours and hours (like 6am - 6/7pm without food), which seems to me like a form of intermittent fasting? Anyway.

My research has siggested that virtual gastric band is the one which most people seemed to download but if youve ever heard of Paul Mckenna I can make you thin its basically that.

If you do go for it, keep us posted!

Thanks. I definitely will give it a try.