I have fibromyalgia and problems with my pelvis, I've been told I cannot do any HIIT or running.
I've put on weight as a result of taking medication and feel so miserable, it's all around my bum and hips, my bum looks so massive compared to the rest of me. Clothes shopping is a nightmare, to get jeans over my hips I need a big size then they gape at the waist, shirts are a no no, they look awful and I have to wear 60s style dresses all the time as they hide my bottom half. I have tiny little calves, I look ridiculous.
How can I tone down my bum and hips?