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Calories in an evening meal

3 replies

lifesteeth · 25/04/2007 14:43

How many calories should the evening meal have?

I'm doing a 'fry up' tonight but it will all be grilled so 2 sausages, a bit of bacon, a few beans and some scrambled egg...not the healthiest of meals I know but according to my workings its no more than 500 calories each...is that a lot?

I've only had around 450 calories today so it wont put my daily calories up by much...

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fingerwoman · 25/04/2007 14:48

is that including the oil/butter you'll use to cook it in?

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lifesteeth · 25/04/2007 14:49

I won't be frying it, just grilling everything

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fingerwoman · 25/04/2007 14:51

oh yes, silly me didn't read it properly! don't grill the beans and eggs though lol

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