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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Pms eating
3
Babyg1995 · 07/01/2018 19:25
Sitting here ashamed of all the crap I've just ate I'm the same every month eat well lose weight gain it back with the constant eating and I mean constant eating before period has anyone else been like this and managed to control it.
RaidTheCupboards · 07/01/2018 19:31
I am like that. The only way to stop is to NOT BUY CRAP.
If I’m feeling like I want to binge I purposely leave my card at home so I can’t be tempted.
It’s really hard at times but once you’re through the ‘storm’ youre back on track again.
Babyg1995 · 07/01/2018 19:40
Thank you for replying very true big problem is I work in a cafe with all the bad stuff right there in my face. Any chocolate I had I put in the bin earlier I just can't have in the house.
Babyg1995 · 07/01/2018 19:41
have it in the house I mean.
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