help! i have put on 2 stone...

[snoopy2]

since i gave up smoking 12 months ago.
I have really ballooned and need to find a diet that will allow me to eat, eat, and eat and then lose weight.

Help!

Well done for giving up smoking.

Dh gave up last year and has also put on a couple of stone.

Low carb diets are good for fast weight loss, then GI diets to maintain it.

Good luck