I'm thinking about joining a slimming club but the only class near me that I can feasibly get to is on a Monday evening.
The idea of being weighed on a Monday is worrying me because I tend to be really strict with myself during the week but relax a little at weekends. For example, I'll allow myself a couple of glasses of wine on a Friday/Saturday evening and most Sundays we visit family and tend to have a big roast with pudding.
I know it's all about total calories over the whole week, but realistically my weight can go up and down on a daily basis! I don't want to be miserable and deny myself all my weekend treats, nor do I want to feel guilty about having them!
So is being weighed after the weekend a bad idea? Any experiences? Thanks