I need to lose a few pounds which have been creeping on in past few
months. I have become lazy with my eating habits and having too many cakes, biscuits, cream teas etc!
I am interested to try a more mediterranean diet as I have an autoimmune condition which I've been told could be helped by this too, especially fish & veggies.
How do people do this when the children don't want to eat the same food. My dc's have a varied diet which I'm ok with but I don't always want to eat what they want and vice versa.
Will I just need to accept I'll need to make more than one meal type every day? Sometimes I have trouble making one!
Any tips please? How do others do
this?