Hi I am 39 and a mother of 3, ages 19 15 and 10. I need to lose over 10 stones :(. I am disabled and my 3 kids are disabled and I spend all my time caring for them and managing my own disability. I have tried most diets and clubs and everything and I just can't lose weight. I have a lot of medical issues, hashimotos thyroiditis for one. any help or advice would be much appreciated. I am struggling now to walk and need some help to get fit and healthy. Thank you.