Skinny coffee club

[littlemisssweetness]

Has anyone tried using skinny coffee club? Thoughts?

Pretty sure it's been rubbished by nutritionists. I think people are seeing results from it because the month long (etc) plans are accompanied by a diet and fitness plan which is infinitely more likely to be the reason for the weight losses.

Is it like those shake things? Two two hundred cal shakes for breakfast and lunch, and a 500 cal evening meal - well yes, you'll almost certainly lose weight on 900 cals a day.

Or is it just something that makes you shit a lot? If it's got words such as 'cleanse' in the blurb, it will probably make you shit a lot. You'll lose weight, but most of it will be water weight and will usually be straight back on once normal service resumes.