I've just started taking these to support with my weight loss routine and was wondering if anyone else had used these before?
The instructions say to take 1 a day to begin with and then build up to 2 a day. I've taken 1 daily for about 5 days and then tried to build up to 2 however I feel really weird when I up to two a day... like I find it hard sleeping, headaches, pain in my chest under my left breast (although I don't know if this is just in my head as I can be abit of a worrier)
I've seen loads of good reviews about them online and on social media but would be good to hear some more people's experiences of these.
Thanks in advance .