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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

My mum wants to join the gym....but she had never has exercise before eg the gym

2 replies

BigCremeEggs · 28/03/2007 20:07

my mum is 56 May this year.

What the best start for my mum.

Her weight had been creeping up on her since she turned 50.

OP posts:
mrsflowerpot · 28/03/2007 20:11

Good for her! I've always found that any gym I have been a member of does an induction session when you join. They'll talk to her and work out a program to get her started.

If she's had any ill-health or is very overweight she possibly ought to see her GP before she starts.

Original poster
BigCremeEggs · 28/03/2007 20:19

no she is not ill health or very overweight...just slightly abit overweight....

now ive gotta tell mum to get her bum into gear!! as she been telling me for ages but she wont go!

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